Tony Holland

I have been running for three years, but although my fitness was improving, my weight was still fluctuating.

I've always had a weight problem, and before I started running, I went up to 20 stone.

I started training for a marathon and called on Sharon's help for nutrition advice and a lifestyle change, and she didn't disappoint.

Regular meetings, constant support, eating plans, advice on food, weekly weigh-ins, and a few training runs with her.

I've completed my marathon now, and the things I've learnt from my time with Sharon will keep me healthy long after running.

I'd recommend her to anyone wanting a lifestyle change for the better.

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