Shelly has been working with me for a few months now and has so far lost three stones. Shelly was ready in her mind to turn things around...

My daughter had had sessions with Sharon, and I could see her health and well-being changes. I remember remarking how I was feeling...

I came to Sharon because I had been suffering from various health-related issues that I was sure could be eased with a better diet, but I...

I started to see Sharon as I suffered from fatigue, and the weight had crept on. Working shifts, it's easy to grab food at times without...

From the first moment I met Sharon, I knew this would be a journey like no other; after a very tough year, my sister found Sharon's page...

"I decided to approach Sharon as I felt my diet was becoming increasingly unhealthy. As a keen runner and someone who likes to stay...

I was browsing through Sharon’s website, thinking, is it worth the money? My friend had had recent success with Sharon, and noticing how...

Sharon is very encouraging and has great ideas to help with snacking habits. The app she provides keeps you in check, opens your eyes to...

Working with Sharon has been a refreshing change; I am delighted to say that I have seen the light with fad dieting and the constant...

I had gained a fair amount of weight after turning to food as a comfort after a couple of traumatic life events. I struggled to have the...

I have been running for three years, but although my fitness was improving, my weight was still fluctuating. I've always had a weight...

My name is Tracey, and I have struggled with my weight since I embarked on my mission to have children. I was not thin but probably about...

My name is Jo, and I have had a weight problem for as long as I can remember. I spent much of my childhood being ridiculed for my size,...

I recently had the pleasure of being reviewed by Wendy at Ipswich 24 magazine. Feel free to have a read - just fast forward to page 31....

.Health and well-being have to be more than just calories in vs calories out. While the "calories in versus calories out" model matters...

I believe that your diet is very personal. We shouldn't expect someone to predict what we want to eat; when you learn to drive yourself,...

Hi, my name is Sharon Farthing. I live in the Suffolk area. I have an in-depth and varied knowledge of health, fitness and wellbeing. I...