I started to see Sharon as I suffered from fatigue and the weight had crept on. Working shifts it's easy to grab food at times without...

From the first moment, I met Sharon I knew this would be a journey like no other, after a very tough year, my sister found Sharon’s page...

"I decided to approach Sharon as I felt my diet was becoming increasingly unhealthy. As a keen runner and someone who likes to stay...

I was browsing through Sharon’s website thinking, is it worth the money? My friend had had recent success with Sharon and noticing how...

Elizabeth has been working with me now for 12 weeks and just look at how well she looks, 2 stone down, much more hydrated and feeling the...

Working with Sharon has been a refreshing change, I am delighted to say that I have seen the light with fad dieting and the constant...

I had gained a fair amount of weight after I’d turned to food as a comfort after a couple of traumatic life events. I was struggling to...

I have been running for 3 years but although fitness was improving, my weight was still fluctuating. I’ve always had a weight problem and...

My name is Tracey and I have struggled with my weight since I embarked on my mission to have children. I was not thin but probably about...

My name is Jo and I have had a weight problem for as long as I can remember. I spent much of my childhood being ridiculed because of my...

I recently had the pleasure of being reviewed by Wendy at Ipswich 24 magazine. Feel free to have a read - just fast forward to page 31....

Health and well being has to be more than just calories in vs. calories out. while the “calories in versus calories out” model matters...

I believe that your diet is a very personal thing and we shouldn’t expect someone to predict what we want to eat; when you learn to drive...

Hi my name is Sharon Farthing I am based in the Suffolk area. I have an in-depth and varied knowledge of health, fitness and wellbeing. I...