Shelly DawnShelly has been working with me for a few months now and has so far lost three stones. Shelly was ready in her mind to turn things around...
The lovely SueMy daughter had had sessions with Sharon, and I could see her health and well-being changes. I remember remarking how I was feeling...
GemmaI came to Sharon because I had been suffering from various health-related issues that I was sure could be eased with a better diet, but I...
LouiseI started to see Sharon as I suffered from fatigue, and the weight had crept on. Working shifts, it's easy to grab food at times without...
Jenny From the first moment I met Sharon, I knew this would be a journey like no other; after a very tough year, my sister found Sharon's page...
Heather"I decided to approach Sharon as I felt my diet was becoming increasingly unhealthy. As a keen runner and someone who likes to stay...
Lisa Patchett I was browsing through Sharon’s website, thinking, is it worth the money? My friend had had recent success with Sharon, and noticing how...
Elizabeth 'Buff' Branton Sharon is very encouraging and has great ideas to help with snacking habits. The app she provides keeps you in check, opens your eyes to...
HelenWorking with Sharon has been a refreshing change; I am delighted to say that I have seen the light with fad dieting and the constant...
RachelI had gained a fair amount of weight after turning to food as a comfort after a couple of traumatic life events. I struggled to have the...
Tony Holland I have been running for three years, but although my fitness was improving, my weight was still fluctuating. I've always had a weight...
Tracey SouthgateMy name is Tracey, and I have struggled with my weight since I embarked on my mission to have children. I was not thin but probably about...
Jo BatrumMy name is Jo, and I have had a weight problem for as long as I can remember. I spent much of my childhood being ridiculed for my size,...
Eat Better, Feel GreatI recently had the pleasure of being reviewed by Wendy at Ipswich 24 magazine. Feel free to have a read - just fast forward to page 31....
Calories in Vs Calories out .Health and well-being have to be more than just calories in vs calories out. While the "calories in versus calories out" model matters...
Meal Plans I believe that your diet is very personal. We shouldn't expect someone to predict what we want to eat; when you learn to drive yourself,...
About MeHi, my name is Sharon Farthing. I live in the Suffolk area. I have an in-depth and varied knowledge of health, fitness and wellbeing. I...